Card 35 of 41
One shot at a time
Why
The shot takes seconds, but you've got hours for the mind to wander. That's why golf is a fight between the past (the shot you missed) and the future (the score you want). Staying present is one of the keys, and there's a concrete tool: mindfulness. You don't need to sit on the floor in the dark; you train it on the course.
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In the rest of the card
- The full why
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- What to do today
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