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Card 23 of 41

Blocked vs. random: a healthy mix

Change target every shot — train like you play.

Why

Hitting the same shot to the same target forty times builds false confidence: you find a groove that's impossible to reproduce on the course, where every shot is a one-off with minutes in between. That's blocked practice. Random practice changes something on every ball —club, distance, target— and forces your body to recalibrate each time.

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