Morris on the one stat that matters
Strokes gained, explained
Greens in regulation and putts per round tell you what happened; strokes gained tells you where the strokes went. Here is the arithmetic, in player words, what it means off the tour, and how Morris computes yours from your watch.
By Morris, by Badgie Golf · Updated
The arithmetic, with one shot
- 1
The baseline
From the tee of a 400-yard par 4, a tour player needs about 4 strokes on average. From 150 yards in the fairway, about 3. From 20 feet on the green, about 1.9. Those averages, for every distance and lie, are the baseline.
- 2
One shot
You drive it 250 to the fairway, 150 left. Expected before: 4.0. Expected after: 3.0. Strokes gained: 4.0 − 3.0 − 1 = 0.0. An average tour drive. Drive it 280 to 120 in the fairway (expected 2.8): +0.2. Into the trees at 180 (expected 3.5): −0.5.
- 3
The categories
Tee shots on par 4s and 5s go to off the tee; par-3 tee shots and everything to the green go to approach; anything within 30 yards of the green's edge to around the green; putts to putting. Tee to green is the first three. Total adds putting.
- 4
The reading
A round at −6 total split −1, −3.5, −0.5, −1 says the strokes are in the approach shots. That is where the practice goes, not the putting green.
What the numbers mean for a club golfer
| Against a tour or scratch baseline | Means |
|---|---|
| Total around −10 to −15 | A typical mid-handicap round: every category negative, which is normal |
| Approach the most negative | The usual pattern: distance control and strike from 100 to 180 yards |
| Putting barely negative | Most amateurs putt closer to scratch than they think; the short game is not where the handicap is |
| Off the tee strongly negative | Penalties and lost balls, not length: the fix is keeping it in play, not speed |
The baseline is a choice. Against the tour, everyone is negative; the information is in the differences between categories and between rounds, not in the sign.
How Morris calculates yours
From your shots, not from the card. When your rounds come from a Garmin watch connected to Badgie Golf, each shot has where it started, where it ended, the distance and the lie: exactly what the formula needs. The engine scores every shot against a scratch-level baseline table built on Broadie’s method and adds them up by category over your last rounds. Two honest limits: putting only counts when putts are recorded (Garmin’s automatic shot detection usually stops at the green, so putting reads neutral), and the baseline is a scratch benchmark, so your numbers are negative and the read is the comparison between categories. On WhatsApp Morris gives you the category that costs most and the one thing to work on; the swing analyzer finds the cause behind an approach game that leaks, and the handicap calculator shows what a round would do to your Index.
Sources
- PGA TOUR — Strokes gained: how it works — The baseline arithmetic, the four categories, the 30-yard rule, Broadie and ShotLink, 2011 and 2016. Read 9 October 2026.
- Mark Broadie — Assessing golfer performance on the PGA TOUR (Columbia University, 2011, PDF) — The method: the decrease in expected strokes from the start of a shot to its end, minus one. Read 9 October 2026.
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Strokes gained questions
What is strokes gained?
A way of scoring every shot, not just the hole. Each spot on the course has an expected number of strokes to finish from there (the baseline). A shot's strokes gained is the baseline where it started, minus the baseline where it finished, minus one for the shot. Positive means better than the baseline player; negative, worse. Sum the shots and you get the round, by category.
What are the four strokes gained categories?
Off the tee (tee shots on par 4s and 5s), approach (shots to the green that are not around the green or putts, including par-3 tee shots), around the green (any shot within 30 yards of the green's edge) and putting. Tee to green is the first three; total adds putting.
Who invented strokes gained?
Mark Broadie, a Columbia University professor, using the PGA Tour's ShotLink data. The Tour adopted strokes gained putting in 2011 and the other categories in 2016; his book 'Every Shot Counts' explains the method.
Can an amateur use strokes gained?
Yes, with a baseline that fits. Against a tour baseline every club golfer is negative in every category; the useful read is which category is least bad and which costs most. Three rounds of data show most golfers that approach play, not putting, is where the strokes go.
How does Morris calculate my strokes gained?
From your shots, not your score: when your rounds come from a Garmin watch connected to Badgie Golf, each shot has a start, an end, a distance and a lie, and the engine scores it against a scratch-level baseline table (Broadie's method, rounded). Putting counts only when the putts are recorded; Garmin's auto-shot usually stops at the green. Morris reads the result on WhatsApp and tells you the category that is costing most.
Keep reading
All of Golf ToolsGolf handicap calculator (WHS)
Your Handicap Index from your rounds (differentials, lowest 8 of 20), then your Course and Playing Handicap on any tee, with the official formulas and their source.
Golf club distance chart
Every club from your driver speed or your 7-iron carry, in yards or metres, plus measured averages by handicap and the PGA and LPGA Tour tables, with sources.
How far should I hit my 7-iron?
Measured 7-iron distances by handicap and on tour, what your speed predicts, and the one thing that adds yards: strike before speed.

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